Asthma is one of the most common chronic respiratory diseases, affecting an estimated 263 million people across the globe. Also known as bronchial inflammation, this condition weakens the lungs due to inflammation. Individuals with this disorder have sensitive airways that…
Do you have strong bones and teeth? Calcium is an essential mineral that plays a pivotal role in the growth and strength of your bones, heart, teeth, and other muscles. It also helps in building and maintaining nerve transmission, muscle…
The majority of people don’t even diagnose the early symptoms of high blood pressure or hypertension. With an estimated 1.28 billion adults aged 30-79 affected, hypertension has become an alarming global health concern, and many are unaware of their condition….
Nothing is more terrifying than waking up to find hundreds of hair strands on the pillow or noticing them fall out while combing. Hair loss is a common concern affecting millions of people across the globe. According to some studies,…
Often referred to as the ‘silent epidemic, type 2 diabetes is one of the major health concerns worldwide. As per the International Diabetes Federation, around 530 million adults aged between 20 and 79 years have diabetes, and type 2 diabetes…
Did you know that 1 out of 8 people in the world was living with obesity in 2022? A sedentary lifestyle, excessive fast food consumption, chronic stress, and a hectic lifestyle are some crucial factors that can contribute to weight…
A thyroid disorder is one of the most common health conditions, affecting a signification portion of the population worldwide. Studies estimate that around 200 million people across the globe are living with this chronic thyroid disease. The thyroid is a…
Discover the excellent health benefits of bottle gourd. Learn its top uses, nutritional value, and possible side effects to make informed wellness choices. Are you wondering why doctors recommend green vegetables over starchy ones? It’s because they are low in…
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